3D Cross Trainer Pro Fitter Ski Trainer 11 X 12-3/4 X 52 Inch Black / Brown

Features

• Helps improve balance, coordination, and overal agility
• Enhanced functional core strength and stability
• Develop faster and more precise reaction skills
• Improved cardiovascular endurance
• Improved proprioception readucing the risk of sports injury
• Excellent for pre-season and mid-season ski conditionial for all ages of skiers
• Pro Fitters unique design allows incorporation of strength, balance and rhythmic weight transfer of skiing in to your workout
• Pro fitter's attachable ankle boards open the door to creative moves and angles, useful for boards who need skill, strength, and super core stability as part of their sport
• Design allow it to be adjusted up to 6 different tension settings
• Soft ankle board can be used to sit for core strengthening or with the hands for closed chain shoulder rehab, and it can be stood on with both feet as a more stable single base for ankle rehab and R.O.M. activities
• Comes with a laminated exercise guide and DVD with 20 functional exercises for upper body, core and lower body exercises
• Also includes: independently flexing and rotating footpads; 6 different, easily interchangeable level of difficulty; attachable soft ankle board; support information on general conditioning and rehabilitation